Because our society puts such value on “being strong," you might feel the need to act like your pain doesn’t exist, but It does.

The key is not to rid the world of messages that may negatively impact your well-being. They key is to understand that your success and joy starts with your sense of empowerment. Protect your sense of empowerment and build on it.

By being happier, I discovered the worldly benefits of being happier: money and power! Seriously, though, the discovery was accidental, but the results are very real.