Guys! It's Valentine’s Day this weekend - WHOOPIE! For some of you it's going be a day of sweet sweet lovin’. For others, a reminder of lonely existence; especially during a time like Covid!

Are you in a toxic relationships? Maybe you feel like you can't leave the relationship no matter how hard you try? Do you know what warning signs to look out for in toxic relationships?

We all F### S### up from time to time and the negative emotional fallout can feel pretty crappy. In this video, I’ll address how to properly use those negative emotions to cultivate what you want in your life moving forward.

Because our society puts such value on “being strong," you might feel the need to act like your pain doesn’t exist, but It does.