Guys! It's Valentine’s Day this weekend - WHOOPIE! For some of you it's going be a day of sweet sweet lovin’. For others, a reminder of lonely existence; especially during a time like Covid!

During these times, I think it’s safe to say we’d all benefit from ‘happiness hacks.’ I learned a major one inspired by a domestic abuse survivor. Today, I’ll share a ‘happiness hack’ that takes little effort and has major gains!

We all F### S### up from time to time and the negative emotional fallout can feel pretty crappy. In this video, I’ll address how to properly use those negative emotions to cultivate what you want in your life moving forward.

You choose which belief to foster. I advocate that you hold beliefs that will serve your joy.