Shame sucks.

Shame sucks on so many levels because it doesn't end because you can feel ashamed for feeling ashamed for feeling ashamed, you get it…

GUEST BLOGGER: Mrs. Kasha Davis shares her personal story of how her catchphrase evolved from "There is always time for a cocktail" to "There is always time for Kindness.

GUEST BLOGGER: I love this piece by my good friend Erin Darling Torralva (@DAHHHHLING - That’s 4 H's yay). In the video Erin talks about how she spent so many years beating herself up in order to fit into what she was told was the “IDEAL IMAGE” in the entertainment industry.

GUEST BLOGGER: Jessica Raaum explains the concept of our personal threat bucket.

GUEST BLOGGER: “The most profound lessons can come from the most horrific situations. For without war, we could not learn and appreciate peace. From abuse, we would not learn and truly appreciate kindness.”

I know you can relate to some part of this story. Pride, ego made me more afraid of embarrassment than death. What led me to lock myself in a bathroom stall rather than ask for help.