How To Manage Shame
Shame sucks.
Shame sucks on so many levels because it doesn't end because you can feel ashamed for feeling ashamed for feeling ashamed, you get it…
Stay True to Who You Are
One of the things I really like to encourage people to do, is to be themselves; this can be difficult. I will identify a good guide for staying true to who you are.
Loving Yourself and Your Body, Guest Blogger: Erin Darling
GUEST BLOGGER: I love this piece by my good friend Erin Darling Torralva (@DAHHHHLING - That’s 4 H's yay). In the video Erin talks about how she spent so many years beating herself up in order to fit into what she was told was the “IDEAL IMAGE” in the entertainment industry.
Remaining Strong in the Face of Adversity
This post was created as a response to the State Capitol takeover that occurred 1/6/2021. When you are facing something that feels as terrible as what took place, it's easy to feel hopeless, disempowered and pessimistic about the world.
Forget Being Brilliant. JUST SHOW UP.
In order to be successful…Sometimes you have to worry less about being brilliant and just worry about SHOWING UP.
