One of the things I really like to encourage people to do, is to be themselves; this can be difficult. I will identify a good guide for staying true to who you are.

You may be the most valuable person on earth, someone everyone loves. However, if you can't identify how valuable you are, you are inevitably going to be dissatisfied.

Being thankful is literally the number one tool for a happier life.

When you're happy, it's easy to stay happy or become more happy. When you're upset, it's easy to stay upset or get more upset. We can probably all think of at least a dozen examples of how true this is…