Tough love time. This episode is inspired by many of my girlfriends who call me for advice. A good meaning heart means very little when it comes to what people have to offer in relationships.

There are so many reasons why relationships fail. I'll fill you in on one mental attitude that will DEFINITELY lead to doom and failure in a relationship.

When facing the possibility of a potential negative reaction to your truth, especially from loved ones. It can be very easy to retreat into defense mode. I learned this week it’s important to remain loving even if it makes us feel vulnerable.

Are you in a toxic relationships? Maybe you feel like you can't leave the relationship no matter how hard you try? Do you know what warning signs to look out for in toxic relationships?