This post was created as a response to the State Capitol takeover that occurred 1/6/2021. When you are facing something that feels as terrible as what took place, it's easy to feel hopeless, disempowered and pessimistic about the world.

Being thankful is literally the number one tool for a happier life.

Are you in a toxic relationships? Maybe you feel like you can't leave the relationship no matter how hard you try? Do you know what warning signs to look out for in toxic relationships?

We all F### S### up from time to time and the negative emotional fallout can feel pretty crappy. In this video, I’ll address how to properly use those negative emotions to cultivate what you want in your life moving forward.