GUEST BLOGGER: Mrs. Kasha Davis shares her personal story of how her catchphrase evolved from "There is always time for a cocktail" to "There is always time for Kindness.

You may be the most valuable person on earth, someone everyone loves. However, if you can't identify how valuable you are, you are inevitably going to be dissatisfied.

Being thankful is literally the number one tool for a happier life.

During these times, I think it’s safe to say we’d all benefit from ‘happiness hacks.’ I learned a major one inspired by a domestic abuse survivor. Today, I’ll share a ‘happiness hack’ that takes little effort and has major gains!

You've probably already played it yourself, without realizing. The Thought Game. How can it help you consciously climb out of your own negative spirals.